Title

Validity of power settings of the Wahoo KICKR Power Trainer

Document Type

Article

Publication details

Zadow, EK, Kitic, CM, Wu, SSX, Smith, ST & Fell, JW 2016, 'Validity of power settings of the Wahoo KICKR Power Trainer', International Journal of Sports Physiology and Performance, vol. 11, no. 8, pp. 1115-1117.

Published version available from:

http://doi.org/10.1123/ijspp.2015-0733

Peer Reviewed

Peer-Reviewed

Abstract

Purpose: To assess the validity of power output settings of the Wahoo KICKR Power Trainer (KICKR) using a dynamic calibration rig (CALRIG) over a range of power outputs and cadences. Methods: Using the KICKR to set power outputs, powers of 100–999 W were assessed at cadences (controlled by the CALRIG) of 80, 90, 100, 110, and 120 rpm. Results: The KICKR displayed accurate measurements of power of 250–700 W at cadences of 80–120 rpm with a bias of –1.1% (95% limits of agreement [LoA] –3.6% to 1.4%). A larger mean bias in power was observed across the full range of power tested, 100–999 W (4.2%, 95% LoA –20.1% to 28.6%), due to larger biases of 100–200 and 750–999 W (4.5%, 95% LoA –2.3% to 11.3%, and 13.0%, 95% LoA –24.4% to 50.3%), respectively. Conclusions: Compared with a CALRIG, the KICKR has acceptable accuracy reporting a small mean bias and narrow LoA in the measurement of power output of 250–700 W at cadences of 80–120 rpm. Caution should be applied by coaches and sports scientists when using the KICKR at power outputs of750 W due to the greater variability in recorded power.

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